Ingredients
Egg – 12
Olive Oil – 4 tbsp
Salt – ½ tsp
Olive Oil – 4 tbsp
Salt – ½ tsp
For the vegetables
Onions – 1 (finely grated)
Capsicum – 2 (chopped)
Mushrooms – 500 gms ( chopped)
Tomatoes – 2 (finely chopped)
Green Chilies – 4 (slit)
Oil – 2 tsp
Capsicum – 2 (chopped)
Mushrooms – 500 gms ( chopped)
Tomatoes – 2 (finely chopped)
Green Chilies – 4 (slit)
Oil – 2 tsp
Procedure
1.Take a pan. Heat a little oil in the pan and when hot drop in the chopped onions, capsicums , mushrooms, and green chilli. Fry these ingredients for a minute or so.
2.Now add in the chopped tomatoes to the pan and saute for another 2 minutes. Cook these ingredients on a low flame and keep aside.
3.In a bowl, crack the eggs (only the white) and beat it using an electric beater on a slow for 2 to 3 minutes or until the mixture is thick and frothy.
4.Take another pan and heat a little oil. Add to this pan the beaten egg and allow it to cook over a low flame.
5.When the egg is slightly cooked, added in the cooked vegetables to the middle of the egg that is on the pan. Smear the vegetables over the centre of the egg using a spoon.
6.Now fold the egg is three parts and gently press it over the pan. Cover the egg with a lid for about 20 seconds. Now remove the lid and switch the flame off.Sprinkle a little pepper powder over the white masala omelette.
Serves: 4
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Preparation Time: 15 minutes
Cooking Time: 20 minutes
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