Effective Tips to improve your IQ easily

As a human our efforts are always directed towards improving ourselves every day. A person always tries to have sharper mind so to accomplish his tasks easily and in shorter span. The level of your intelligence can be defined by his IQ. IQ stands for intelligence quotient. Well.. a person's mind can be sharpened through efforts like right food and brain stimulating exercises. There are many people who have experienced changes in their mind through continuous efforts. To improve your IQ level, we also have some simple yet amazing ideas. Check out these effective tips to improve your IQ level.

Start learning a new language:-

There are several benefits of learning a new language like better vocabulary, slow ageing of brain and higher IQ. Hence, learn a new language for brain exercise. Knowledge of new language will be an add-on to your CV also. It seems tough but you will command over a new language in a shorter period with efforts.

Play mind stimulating games:-

To improve IQ levels, one should play crossword, puzzles and sudoku etc every day for few minutes. Scrabble is also a wonderful game to play. Regular playing of these mind stimulating games improve focus better as well as develop logical thinking and cognitive skills.

Musical instrument will help:-

Musical instrument helps to improve your cognitive ability. When you learn a musical instrument then you need to make coordination between mind and hands. So, if you wish to improve your IQ then learn your favourite musical. This activity helps you in long-term and enhances your mental resources.

Meditate every day:-
For improving IQ levels, meditation is great. Meditation is not only a spiritual thing but also mind stimulating activity. When you meditate, you work on different muscles of your body and mind. This activates your brain and improves your IQ gradually.