Your kitchen is beauty abode. Many of the foods in your kitchen can help you get a beautiful skin from the inside out. Take a look at 6 food items that you can slather directly on your face to get a youthful glow:
HoneyHoney may seem like the last thing you want to put on your face given its sticky nature. But in reality it can prove to be one of the best natural moisturizer you have ever used on your face. It can help your skin absorb and lock the moisture. Its antibacterial properties can be a life saver for those suffering from acne. Regularly use honey as a face mask to reap benefits for a healthy and glowing skin.
Coconut oilCoconut oil has a long list of health benefits both topically and internally. It has incredible antioxidant, moisturizing and restorative properties. It is super-hydrating and people with dry or sensitive skin can resort to it as a luscious moisturizer. Slather some coconut oil on your face, massage gently and leave it for some time. Rinse off with mild cleanser and see your face transform.
OatsPhenols, flavonoids and avenanthramides present in oats have nourishing and skin-settling properties. They can soothe acne, irritated and inflamed skin. You can use them as masks in ground or flour form. Combining honey with oats can serve to be an amazing ultra-soothing and cleansing mask.
TurmericTurmeric is perhaps the mother of all natural beauty products. It has awesome antiseptic, anti-inflammatory, astringent and antioxidant properties when applied topically. It ahs hosts of benefits for the skin such as fading acne scars, fighting wrinkles and smoothing out the skin. Mix some turmeric powder with your favourite oil, water, rose water or sandalwood powder. Apply on the face and let it work its magic.
CocoaCocoa may sound indulging but truth is that is also a healthy treat for your skin. Cocoa is a powerhouse of antioxidants that can help protect your skin from free radical damage. The little caffeine content also works wonders for your skin. Combine cocoa powder with olive or coconut oil and add some granulated sugar. This can prove to be an excellent face and body scrub.
PumpkinPumpkin is rich in skin-healthy nutrients such as zinc, vitamin A and beta-carotene. Thanks to its alpha-hydroxy content, it also works as a gentle exfoliator. Moreover, mixing pumpkin pulp in your scrubs and masks can brighten your skin and can help fight against premature signs of aging.
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